The Best Dresses for an Oval Body Shape

An oval shaped woman wearing a red dress

Searching for the perfect dress to flatter your oval body shape can feel like a daunting task, but it doesn’t have to be. Your main goal is to find a style that accentuates your curves, highlights your best features, and creates a balanced silhouette without adding extra bulk to your midsection. Ultimately, you want a … Read more

Exercises to Avoid If You Have an Hourglass Figure

Top view of peaceful female with closed eyes wearing sportive top lying with hands behind head while resting on sport ground near water bottles

If you have an hourglass figure, you may be wondering what exercises you should be doing to maintain your shape. The most common problem areas for hourglass figures include the waist, hips, and thighs. These areas tend to store fat quickly, making it harder to maintain a defined waist and curvy hips. Luckily, hourglass figures … Read more

What’s the Best Body Shape for Short Guys?

man sitting on railway under gray sky

If you’re a short guy, you might be wondering what the best body shape is for your height. While there’s no one-size-fits-all answer, there are certain body shapes that can help you look your best. Firstly, it’s important to note that being short doesn’t mean you can’t have a great physique. In fact, many short … Read more

Is an Hourglass Figure Rare?

Woman in Blue Sports Bra and Black Bottoms

If you’ve ever wondered if an hourglass figure is rare, you’re not alone. Many people are curious about this body shape and how common it is. The hourglass figure is characterized by a small waist and curvy hips and bust, creating an overall balanced and feminine silhouette. But what exactly is an hourglass figure? This … Read more

The Disadvantages of Having an Hourglass Figure

Crop anonymous woman recreating at poolside in sunlight

If you have an hourglass figure, you may think that you have hit the genetic jackpot in terms of body shape. Your figure is characterized by well-proportioned curves and a defined waist, which many people consider to be the ideal body type. However, having an hourglass figure can also come with its own set of … Read more

Do Hourglass Figures Have Big Thighs?

Women Wearing Bodysuit

If you have an hourglass figure, you may be wondering if big thighs are a common characteristic of this body type. While there is no single answer to this question, it’s important to understand that hourglass figures come in all shapes and sizes. Hourglass figures typically do have fuller hips and thighs, which can make … Read more

How to Get Rid of an Hourglass Figure As a Male

Photo of Shirtless Man with Ring on Finger

Are you a male struggling to get rid of your hourglass figure? You’re not alone. Many men face this issue due to genetics or lifestyle factors. However, with the right approach, you can reduce the hourglass shape and achieve a more proportional physique. We’ll explore different methods that can help you get rid of your … Read more

How to Get an Hourglass Figure with a Wide Ribcage

A Woman Having a Back Pain

Are you tired of feeling self-conscious about your wide ribcage and wishing for an hourglass figure? Look no further! We have some tips and exercises to help you shape, sculpt, and love the body shape you have. With a combination of targeted workouts and healthy eating habits, you can sculpt your body into more of … Read more

What’s My Body Shape? Find Out if You’re an Hourglass, Pear, Apple, Rectangle, or Inverted Triangle

Women Wearing Crop Tops and Tights

Wondering what your body shape is? It depends on far more than just your lifestyle (although lifestyle certainly plays a massive role). In fact, your genetics are what determine your true body shape. Your build, your metabolic type, and your hormones that are perhaps the most influential body shape factors that were given to you … Read more