by Elise | Food & Nutrition
The best healthy winter recipes are those that that fill you up, warm you up, and nourish your whole body (without leaving you totally stuffed). It’s tempting to turn to heartier comfort foods in the wintertime, but we all know that a big old pot of mac...
by Elise | Food & Nutrition
The most basic summer diet plan typically includes more fresh fruits and veggies (think salads and smoothies), and less heavy comfort foods (like casseroles and stews). It’s pretty easy to make the switch, and you might even already have a habit of doing...
by Elise | Food & Nutrition
I’ve made this Greek yogurt veggie dip recipe at least a dozen times now. My goal with this Greek yogurt veggie dip was to encourage myself to replace my bad daytime snacking habit with more veggies. Since I work from home as a freelance writer, I have a bad habit of...
